What can food stamps buy

Regional foods


Shops for regional food

Local groceries are available almost everywhere - here are a few possible places to shop.

Direct marketing and weekly market

In the farm shop, at the weekly market, in farm shops in town or with a vegetable box you can buy groceries directly from the producer. Many products come directly from the farm during the season. Farmers or traders can provide information on how the products are grown, for example in open fields or in greenhouses. Customers should ask where the food comes from, since weekly markets, farm shops or vegetable crates not only sell groceries that they have grown themselves, but also products bought in from the wholesale market for a full range.

If you buy fruit and vegetables directly from the producer, you have the opportunity to get "different" shaped products - the two-legged carrot, particularly thick or particularly small potatoes or pears with thicker skin. Food retailers often reject such foods with outwardly small imperfections because they do not meet the requirements of the trade. They taste just as good - and the farmer doesn't have to destroy them. The chambers of agriculture in the federal states provide information on direct marketing, farm shops and also vending machines that are filled with regional products. There you can also find information about which hunters sell game and products.

Health food store, supermarket and discounter

In addition to weekly markets, you can already find regional products in many supermarkets and discounters. In addition to fresh fruit and vegetables, these are mainly milk and dairy products. You can also buy regional meat or regionally produced honey in supermarkets, as the independent retailers often conclude contracts with local producers. Many regional products can also be found in health food stores or organic supermarkets.

But caution is advised in all shops, sometimes you will find "shelf stoppers" on the price tag that only advertise local producers whose raw materials are not regional or cannot be regional, such as black tea or coffee.

SoLaWi / cooperative stores

Solidarity agriculture is a - mostly cooperatively organized - association of citizens and a farm. Together they all bear the profits and losses and share the harvest or the animal products that the farm produces. Here you know exactly what is being grown and how - but you also bear the economic risk.

It is similar in cooperative shops or purchasing groups - only here the products come from selected farms, but are also bought on the wholesale market or from (organic) wholesalers. Every initiative has its own rules and so there can be no regional products.

Regional groceries over the internet

A concept that has meanwhile been implemented almost nationwide is "Marktschwärmerei". You can shop online at any time without a membership fee or minimum order value: fruit and vegetables, cheese, meat, bread, drinks, etc. You pick up your order in the next crush, which is a central collection point in the city (or in the country) and can get to know the producers and farmers personally. This avoids driving your own car to the farms in the surrounding area and it is possible to harvest or manufacture products on time. In addition, there are many other offers where you have to pay close attention to the criteria, as in all other shops.