How do I escape a normal life
Hamster wheel: 7 ways out of the job routine
The Hamster wheel is as famous as it is notorious. It's the endless everyday life, the same rut, the tiring monotony over weeks, months, years. The hamster wheel has a discouraging grip on many workers, causing frustration and a lack of prospects. Somehow you imagined working life very differently, but instead of pursuing your passion or making money with what you really enjoy, earning money and making a living is on the daily schedule. Nothing comes from nothing, that's true, but the hamster wheel makes only a few happy. What you that Recognize the hamster wheel and what you can do to finally escape it ...
➠ Content: This is what awaits you
➠ Content: This is what awaits you
Realizing that you are stuck in the hamster wheel
Everyone knows that Hamster wheel, has heard of it before, knows about friends, acquaintances and colleagues who are stuck in it. But hardly anyone thinks about being in the middle of it themselves.
Straight to Start of career the focus is elsewhere. Big goals, the motivation to really achieve something, to use your talent and to do a job that is more than that.
Most people just want to more than just serving time and make money. Your own activity should have a purpose and be fun. We don't want a job, we want to turn passions into a profession, understand work as part of our own life that makes us happy and content. A wonderful idea that is regularly destroyed by the hamster wheel.
The hamster wheel describes the state in which you exert yourself, work hard, kick and fight - and in the end you do step on the spot. You are stuck in routines, nothing changes, and even if you give it your all, the wheel just spins faster with no further benefit.
The consequences are job frustration and dissatisfaction. The problem with this: From the inside, a hamster wheel also looks like a career ladder. It takes a while to realize that things are not going uphill. It is better to realize early enough that you are stuck in the hamster wheel.
These 12 circumstantial evidence can be signs of:
- Every day runs absolutely the same from.
- You have big dreams that you have no closer come.
- You get upset about your situation and then do just as further.
- They only do what others do expect from you.
- As early as Monday you hope to be back soon weekend is.
- You just do your job for the salary at the end of the month.
- Changes make you anxiety.
- They give that to everyone else and the circumstances fault.
- As soon as you talk or just think about work, your mood plummets.
- You absolutely see no sense in your job.
- Their Passions you can only attend after work.
- You don't think anything will change because you hit that Job security are instructed.
Hamster wheel: to live or to be lived?
We often use the term job when it comes to work. Maybe we should go back more often speak of calling, because ideally both terms are closely related.
How does it come about that we get into a hamster wheel? In some cases it might be an insufficient one Dealing with your own goals and values have been. Sometimes the choice of profession is random:
The final grades fit for many professions and then it is often after as possible high income and reputation decided. And suddenly you find yourself in a job that has nothing more to offer.
Then who else at the same time as starting a family starts, has a bunch of practical constraints and obligations that make it difficult to recognize a hamster wheel and to get out of it.
So getting out of the hamster wheel is not just about realizing that you are stuck, but that Defining goals, values and wishes.
To do this, you have to ask yourself the crucial W-questions:
- Who am I?
- Where do i want to go
- Who is important to me
- What do I want to achieve?
- What makes me happy
The step out of the hamster wheel is not least a question of personality. Here is one Independence and willingness to take risks asked, which does not suit everyone. Quite banal: It is easier to take on the same tasks every day and follow instructions than to plan the path into the unknown.
And that does not necessarily mean self-employment in the professional sense - even if that can also be an option. Rather, you have to face uncomfortable thoughts and independently look for solutions for which you are not paid.
The Reward for this effort comes much later and then in the form of a self-determined (professional) life.
Get out of the hamster wheel: that's how it works
The hamster wheel is often used as a metaphor and is sometimes just used to describe the Job-related situation to describe.
However, it is a mistake to underestimate the effects or to speak nicely about your own situation. Anyone who is stuck in the hamster wheel only has two options:
Accept your own situation and come to terms with it or take heart and escape the hamster wheel. Not an easy task, but also nowhere near so hopelessas many believe. With regard to money in particular, you should think in advance which restrictions you are willing to accept.
In the hamster wheel sacrifice your personal happiness for a feeling of security. Although you have an income, you are unmotivated and in a bad mood every day. It is worthwhile to have a little less money available, but to be satisfied with your own life in the long term.
These tips will help you do that Leaving the hamster wheel.
Make it clear what you want.
A change just to change something can also backfire. Then you suddenly find yourself in a similar situation and the hamster wheel starts all over again. You can avoid this by making it clear in advance what you want and what you expect from your job.
A concrete inventory is recommended. What is bothering you in your current job? On the other hand, what do you like and, in the best case, should be transferred? What should your job definitely bring with you? Only when you Know your priorities, you have a goal in mind that you want to achieve.
This self-reflection can be difficult. You have to Admit that your job doesn't make you happy and you may have waited years to realize this and do something about it - but only then can you really leave the hamster wheel behind.
Clarify your financial situation.
Probably most common reasonWhy workers are stuck in the hamster wheel is finances. I just can't afford to change anything ... or I depend on the money to pay my bills ...
We all need money, rent has to be paid, additional fixed costs need to be covered and at the end of the month a little something should be left over if possible to be able to put something back. In order to get out of the hamster wheel, you should therefore analyze your financial situation again. It's not just about how much you spend on what, but above all about the question: Is it worth it?
If you can answer that with yes, then it is important to look carefully at where you can save. Break up with unnecessary subscriptions - regardless of whether it is the super duper television package, completely overpriced mobile phone contracts or other money guzzlers: Take a close look to see whether your quality of life really depends on it and then cancel everything that is superfluous.
Do not go the way alone.
The way out of the hamster wheel requires great courage. You have to overcome yourself, possibly deal with rejection and digest one or the other damper. This can work on its own, but your chances are better if you start from the beginning Friends and family by your side to have.
Especially the support from close relatives gives the good feeling of not being alone with the difficult situation. They know you someone backs up and reaffirms you in your decision. This also helps over self-doubts.
If only you with Critics and nonsenseers talk, you sabotage your project and quickly fall into old behavior patterns. Let yourself be encouraged and surround yourself with people who not only understand your decision, but also actively support you in it.
Approach the exit slowly.
If you jump out of a hamster wheelspinning at full speed increases the likelihood that something will go wrong trying. Before you get off the hamster wheel completely, you should therefore first slow it down bit by bit.
For your job this means: you have to not from one day to the next Throw everything down, put the resignation on the boss's desk and start all over again. This puts you under pressure and creates a pressure to act that is not even necessary. Nobody is forcing you to break anything over the knee. Give yourself enough time to think about what to do next.
For example, you can do your work on a part-time position while you use the other time for further training or to make plans for the future. That has the added charm of continuing to receive salary while you prepare to step off the hamster wheel. At some point, however, you will have to overcome yourself - do not put yourself off until a later point in time.
Develop a hedge.
There are no guaranteethat you get off the hamster wheel and everything will be just as you always dreamed it would be. Turn your hobby into your job, earn money with your passion, finally do something meaningful and have enough free time to spend with your family. It can work with courage, initiative and a plan, but you should have a plan B.
With an alternative in hand, it is easier to find your own Overcoming uncertainty. You definitely have a plan, even if the first idea doesn't bring the desired success or just takes more time.
Make sure, however, that your coverage is you not back into a new hamster wheel leads. A I only do this until it works with the other part can bring you back to the beginning of your development. Choose a plan B that will also get you out of the hamster wheel.
Invest money in your desire.
Over time, job profiles change and new jobs are created. You might need it for your exit from the hamster wheel new qualifications. Continuing education is an option here for which you should set aside some money every month.
Under certain conditions, you can even state funding opportunities in the form of an education loan, master's degree or education voucher.
You may also come to the conclusion that your specialist knowledge is sufficient and that you want to start your own business. Here too is a Start-up capital is not wrong; You can also secure state support with the start-up grant.
Imagine the worst case.
The Fear of change can be crippling be. You may not be really happy in the hamster wheel, but at least you know exactly what you have. A steady income, well-known colleagues and customers, tasks that are anything but exciting, but that you have already completed a hundred times.
If you want to get out of the hamster wheel, you not only have to face this fear, but also overcome it. Can help yourself the really worst scenario to introduce. That might sound contradictory at first glance, after all, you don't want to convince yourself even more fearful. In fact, it helps not to overdo it.
No matter how you escape the hamster wheel or what your new endeavor is, even if it should go wrong, this is it nowhere near that badas you tell yourself at first. You can learn from mistakes and the setback costs time and maybe money - but it won't end the world.
Hamster wheel: work is only half the life
Charles Bukowski once put it in his typically direct way:
How the hell should a person enjoy being woken up by an alarm clock at 6:30 a.m., jumping out of bed, getting dressed, choking on food, pooping, pissing, brushing their teeth, closing their hair and fight your way through traffic chaos to a place where he makes a lot of money for someone else and is expected to be grateful for it?
If this is your day-to-day work and you don't enjoy it, then you have it every reason and every right to do soto want to get off the hamster wheel. We spend way too much of our lives on the job not to have fun.
In the course of your life, you will probably be confronted with hamster wheel sayings again and again, i.e. colleagues who give you yours glossing over current work want. That also happens: Others notice your uncertainty, your hesitation. Or they are even jealous that you want to change something.
There are always people who will reinforce your doubts because they don't want you to move forward. Because if they saw that one change something with the appropriate will then they would have to admit their own cowardice or laziness.
You shouldn't let that influence you. On the contrary: you should avoid toxic people.
You should search instead People who inspire you. They could be mentors in your current company, or they could just as easily be other people you get to know through networking.
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